David Schach
Bondi City2Surf - Done!

Bondi City2Surf - Done!

Had a great time at my first "race" in a long time! I hit my goal time, which felt good. Still not as fast as I'd like to be, but definitely improving every run! Before the race, doing my best GenZ…

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How to write an email

How to write an email: Write email. Replace apology with “thanks for your patience.” Remove all instances of “very” and “so.” Delete exclamation points. Okay yikes, rude. Add half back in. You get…

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My first ride in Sydney

My first ride in Sydney

How I prepped, how it started, how it ended: Of course, breakfast is Picky Oats, and ride fuel is @hummingbirdfuels On the light rail to the ride Early ride (start time 5:30am) means pitch black…

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I am an Ironman

I am an Ironman

In November , I took on the ultimate challenge: An Ironman (2.4 mile swim, 112 mile bike, and then a marathon). I committed myself to my training and prepared for a long day. It was supposed to…

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I had to cut my ride short today

I had to cut my ride short today

I had to cut my ride short today because my hip is flaring up again (darn flexors...) but my ride was still yummy because of my Mint Condition @pickybars . Seriously, these are amazing, and if you…

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To win your own porta-potty…

To win your own porta-potty…

(sorry portable restroom) Take a photo OF a Honey Bucket, not IN a Honey Bucket. Who out there really wants one of these? Oh, you can get $1000 instead. Yeah, that sounds better. Probably smells…

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